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About
Our Company
Our Team
Coaches who bring science, intention, and real results to every session.
Our Philosophy
Movement-first training built for long-term athlete development.
Careers at 2SP
Join a coaching team committed to growth—yours and our athletes.
Our Facilities
Locations
Find your nearest 2SP facility and get started today.
Facility Consulting
Helping organizations design high-performing training environments.
Rent Our Facilities
Reserve turf, cages, or training space for teams and events.
Learn
Content Piece Title
How to train for college: 101
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Services
2SP Foundations
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2SP Foundations
Strength & Performance Training
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Strength & Performance Training
Speed & Agility Training
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Speed & Agility Training
Team Training
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Team Training
Programs
Facility Rental
2SP offers flexible facility rental options for teams, organizations, and instructors seeking high-quality training environments. Spaces include turf fields, cages, and auxiliary space designed to support practices, events, and specialized training sessions.
Internship Program
The 2SP Internship Program is a hands-on education experience for aspiring strength and conditioning professionals. Interns work directly with coaches and athletes, gaining real-world exposure to programming, coaching, assessment, and professional development within a high-performance environment.
Facility Design
Facility Design & Consulting helps schools, organizations, and private operators plan and build performance-driven training spaces. Backed by decades of coaching and facility experience, 2SP aligns layout, equipment, and workflow with real training demands.
Applied Sports Science
Applied Sports Science at 2SP integrates data, testing, and technology into everyday training decisions. Through force plates, timing systems, velocity tracking, and movement assessments, athletes receive objective insights that guide smarter programming and long-term development.
MVP Goalie Program
The MVP Goalie Mentorship Program gives dedicated goaltenders the training, guidance, and support to become more confident, capable, and prepared, on and off the ice. Built by former professional goaltender and coach Dillon Kelley, MVP combines goalie-specific performance training, mentorship, mindset development, and expert support into one complete development system.
Lil' Kickers
Lil' Kickers introduces children ages 18 months to 9 years to soccer through high-energy, game-based classes rooted in child development theory. Held at the 2SP Fieldhouse in Warren, each session builds coordination, confidence, and a lifelong love of movement.
Facilities
Madison Heights (HQ)
2SP's Madison Heights headquarters is our flagship and most comprehensive training location, offering performance training, team training, 2SP Foundations youth programming, and rentable turf and cage space for athletes, teams, and organizations.
Athlete Lab
The Athlete Lab is a 2SP performance training facility serving athletes of all ages and experience levels. From youth athletes building their foundation to collegiate and professional competitors, the Athlete Lab provides purposeful coaching and individualized training designed to support each athlete's development. Its location within the Suburban Sports complex also provides access to additional training resources, including a state-of-the-art hockey performance center located across the street at Suburban Ice.
Waterford North
Waterford North provides performance and team training with access to turf and cage rentals. The facility supports both structured athlete development and flexible training needs for teams and individuals.
Shelby Township
2SP Shelby Township delivers individualized performance training, team training, and speed and agility development to Macomb County athletes, led by an experienced strength and conditioning staff.
High Performance
2SP High Performance in Novi is an advanced athlete development environment led by director Jace Gerlach, focused on strength, speed, and long-term durability.
2SP Fieldhouse
The 2SP Fieldhouse is a versatile indoor training facility designed for team practices, performance training, camps, clinics, and facility rentals. Featuring indoor turf, batting cages, a pitching lane, HitTrax technology, and flexible training space, the Fieldhouse supports athletes and teams across a variety of sports.
Inge Performance Lab
The Den at Inge Performance Lab brings performance training to the greater Brighton area, led by former MLB player Brandon Inge and facillitated by Aaron Abraham
Locations
Locations
Madison Heights (HQ)
(248) 397-8945
Madison Heights (HQ)
Athlete Lab
(248) 525-5000
Athlete Lab
Waterford North
(248) 525-3506
Waterford North
Shelby Township
(248) 397-8945
Shelby Township
High Performance
(248) 397-8945
High Performance
2SP Fieldhouse
(248) 397-8945
2SP Fieldhouse
Inge Performance Lab
(248) 397-8945
Inge Performance Lab
Explore all locations
29235 Stephenson Hwy, Madison Heights, MI 48071
23955 Freeway Park Dr, Farmington Hills, MI 48335
2230 Mall Dr E, Waterford Township, MI 48328
50625 Van Dyke Ave, Shelby Township, MI 48317
46500 Desoto Ct, Novi, MI 48377
7001 Chicago Rd, Warren, MI 48092
8101 Movie Dr, Brighton, MI 48116
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Accounts Manager
Carol Neal
