Training Locations

29235 Stephenson Hwy, Madison Heights, MI 48071

Madison Heights (HQ)

Madison Heights (HQ)

2SP's Madison Heights headquarters is our flagship and most comprehensive training location, offering performance training, team training, 2SP Foundations youth programming, and rentable turf and cage space for athletes, teams, and organizations.

23955 Freeway Park Dr, Farmington Hills, MI 48335

Athlete Lab

Athlete Lab

The Athlete Lab is a 2SP performance training facility serving athletes of all ages and experience levels. From youth athletes building their foundation to collegiate and professional competitors, the Athlete Lab provides purposeful coaching and individualized training designed to support each athlete's development. Its location within the Suburban Sports complex also provides access to additional training resources, including a state-of-the-art hockey performance center located across the street at Suburban Ice.

2230 Mall Dr E, Waterford Township, MI 48328

Waterford North

Waterford North

Waterford North provides performance and team training with access to turf and cage rentals. The facility supports both structured athlete development and flexible training needs for teams and individuals.

50625 Van Dyke Ave, Shelby Township, MI 48317

Shelby Township

Shelby Township

2SP Shelby Township delivers individualized performance training, team training, and speed and agility development to Macomb County athletes, led by an experienced strength and conditioning staff.

46500 Desoto Ct, Novi, MI 48377

High Performance

High Performance

2SP High Performance in Novi is an advanced athlete development environment led by director Jace Gerlach, focused on strength, speed, and long-term durability.

7001 Chicago Rd, Warren, MI 48092

2SP Fieldhouse

2SP Fieldhouse

The 2SP Fieldhouse is a versatile indoor training facility designed for team practices, performance training, camps, clinics, and facility rentals. Featuring indoor turf, batting cages, a pitching lane, HitTrax technology, and flexible training space, the Fieldhouse supports athletes and teams across a variety of sports.

8101 Movie Dr, Brighton, MI 48116

Inge Performance Lab

Inge Performance Lab

The Den at Inge Performance Lab brings performance training to the greater Brighton area, led by former MLB player Brandon Inge and facillitated by Aaron Abraham

STACKED FACILITIES TO MEET ALL YOUR TRAINING NEEDS.

From flagship performance centers to specialized training labs, 2SP facilities are built to scale athlete development. Every location supports the same training systems while serving different performance needs.

Schedule an assessment
29235 Stephenson Hwy, Madison Heights, MI 48071

Madison Heights (HQ)

Madison Heights is 2SP’s 29,000-square-foot headquarters and most comprehensive performance training location. This facility offers strength and conditioning, team training, speed and agility development, JumpStart youth programming, and rentable turf and cage space—making it the most versatile training hub in the system. As the operational core of 2SP, Madison Heights reflects the brand at full scale: high-energy training floors, data-informed programming, experienced leadership, and systems designed to develop athletes from first exposure through advanced competition.

Amenities

Batting Cages
Free Weights
Cryotherapy
Infrared Sauna
Training Racks
Madison Heights (HQ)
23955 Freeway Park Dr, Farmington Hills, MI 48335

Athlete Lab

The Athlete Lab is 2SP's flagship high-performance center, a state-of-the-art hockey and rotational-sport training environment in Farmington Hills. The facility pairs a fully equipped weight room, cognitive training area, indoor and outdoor turf, and dedicated recovery space with a study and meeting area built for athletes balancing training with school and travel. Directly across the street, Suburban Ice provides two NHL-regulation sheets and a shooting area for on-ice development. Led by director Dillon Kelley, the Athlete Lab serves elite rotational athletes, including a deep roster of NHL, collegiate, and junior clients, through advanced sport science, individualized programming, and specialized coaching.

Amenities

Free Weights
Infrared Sauna
Training Racks
Training Turf
Recovery Lounge
Athlete Lab
2230 Mall Dr E, Waterford Township, MI 48328

Waterford North

Waterford North combines a full performance training floor with extensive baseball and softball infrastructure, including multiple batting cages, a pitching cage, and HitTrax ball-tracking. The location supports individualized performance training, team training, and speed and agility development, alongside rentable cage and facility space for outside teams and instructors.

Amenities

Batting Cages
Free Weights
Training Racks
Training Turf
Hawkin Dynamic Force Plates
Waterford North
50625 Van Dyke Ave, Shelby Township, MI 48317

Shelby Township

Located in Shelby Township, this 2SP location brings the platform's science-backed training model to Macomb County. Athletes train in structured groups on individualized programs spanning strength, speed, and movement quality, using the same assessment-driven methodology applied across every 2SP facility.

Amenities

Batting Cages
Free Weights
Training Racks
Training Turf
Pitching Cage
Shelby Township
46500 Desoto Ct, Novi, MI 48377

High Performance

2SP High Performance in Novi delivers the platform's science-backed training model with an emphasis on advanced athlete development. Led by director Jace Gerlach, the location focuses on movement quality, speed development, and durability for athletes progressing toward collegiate and elite competition.

Amenities

Batting Cages
Free Weights
Training Racks
Training Turf
Pitching Cage
High Performance
7001 Chicago Rd, Warren, MI 48092

2SP Fieldhouse

The 2SP Fieldhouse in Warren combines cage work, HitTrax ball-tracking, and open training turf in one flexible space. It supports individual skill development, team training, and rentable field time for outside organizations, making it a versatile hub for baseball, softball, and multi-sport athletes.

Amenities

Batting Cages
Training Turf
HitTrax
Pitching Cage
2SP Fieldhouse
8101 Movie Dr, Brighton, MI 48116

Inge Performance Lab

The Den at Inge Performance Lab is 2SP's Brighton-area training environment, delivering the platform's assessment-driven strength, speed, and movement programming to athletes across Livingston County. Led by facility director Aaron Abraham, The Den pairs 2SP's proven methodology with a space built for long-term athlete development.

Amenities

Batting Cages
Free Weights
Infrared Sauna
Training Racks
Training Turf
Inge Performance Lab
Everything you need

Built for Real
Athlete Development.

Every 2SP location is stacked with the equipment and space to train speed, strength, and resilience—so your work actually translates to the field.

Hawkin Dynamic Force Plates

Force plates used to measure how athletes produce force during jumps and strength-based movements, helping identify asymmetries and performance trends.

Sportreact

Sportreact is an integrated training and testing system that uses laser timing and reactive light technology to improve speed, agility, reaction, and decision-making.

Vald SmartSpeed

A laser timing system used to assess speed, acceleration, and change-of-direction performance through precise, repeatable measurements.

Vald ForceFrame

A testing system that measures joint-specific force output and asymmetries, providing insight into strength balance and movement characteristics.

Wattbike

A power-based cycling system that measures output, cadence, and workload, commonly used for conditioning and performance assessment.

VBT (Velocity Based Training)

A training method that uses bar speed data to guide strength training intensity, helping coaches manage load and intent more precisely.

FYTT

FYTT is strength and conditioning programming software that helps 2SP coaches and sport scientists automate individualized, data-driven training at scale.

Batting Cages

Dedicated training space for baseball and softball athletes to work on hitting, pitching, skill development, private lessons, and team training in a safe, controlled environment.

Pitching Cage

A dedicated pitching cage for bullpen work, pitching development, and arm-care training in a controlled indoor environment.

Free Weights

A full range of free weights supporting strength development through fundamental and advanced resistance training movements.

Training Racks

Commercial-grade racks built for structured strength training, accommodating multiple athletes while maintaining safety and flow.

Training Turf

Indoor turf areas designed for speed work, conditioning, agility drills, and sport-specific movement training.

HitTrax

A ball-tracking system used within cages to provide feedback on hitting metrics and support skill development sessions.

Cryotherapy

A recovery modality that exposes the body to extremely cold temperatures for short durations, commonly used to support circulation and post-training recovery.

Infrared Sauna

A recovery environment that uses infrared heat to support circulation, muscle relaxation, and overall recovery between training sessions.

Marc Pro

An electrical muscle stimulation system designed to promote blood flow and recovery by gently contracting muscles without added fatigue.

Cupping

A manual recovery technique that uses suction cups to promote localized blood flow and support muscle recovery in targeted areas.

Recovery Lounge

A designated recovery space where athletes can access recovery tools and modalities to support restoration between training sessions.