There is an art to training teams that goes beyond working athletes to into complete exhaustion. This methodology, common at cross-fit gyms, lesser experienced institutions and places looking to make their training programming easier, is unlikely to stimulate much of a training response and make the athlete better for their effort.
For years, State Championship, Tier-1 AAA, and many other advanced level amateur teams have come to 2SP for a much more effective, results-oriented approach to team training then they’ll get anywhere else. At 2SP we carefully design team training programs that push everyone on your team’s roster from the most skilled athletes through those needing the most work. Each team training session typically involves at least 3 carefully designed elements.
Teams that remain competitive in their sports know off-season and off-ice training are essential to their success. When you choose to have your team train at 2SP Sports Performance, you’re choosing to have your athletes work with many years of experience designing programs and training teams to reach a higher level of athletic performance.
Call us today to discuss what we can do for your team (248) 397-8945